How does it work?
Each new member will be brought in for an assessment and a plan based on their specific needs will be made. Particular emphasis will be given to their specific needs both physically, cognitively and emotionally.
What does it look like?
Sessions are fun based and movement centred with a blend of strength training, mobility and superhero power developing.
How long is the class and how many people will be there?
Each class is 3o minutes long and have a maximum of 2 other people in each session. 1 to 1 sessions are available if needed. However our goal for each child is to involve them in small groups sessions as soon as possible.
What ages are appropriate?
We have no minimum age. Each new member is given a chance to become a member of Lifting Legends Academy.
What is the cost?
A range of memberships are available depending on frequency of visits.
Does my child need a diagnosis?
No. We understand how long it can take for a diagnosis. If you are concerned about your child's movement and fitness in any way we can help.
Can parents watch?
Yes. As long as all members are comfortable with it. We do also have a parents room where you can relax and unwind while the session is taking place.
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